Blog
Better Than Ever: Cancer Survivor To Ride LOWVELO With Doctor Who Saved His Life
Nick Charalambous had suffered enough after a bike accident left him with a broken back and neck. Being diagnosed with a rare form of non-Hodgkin lymphoma three years later took him down another painful road, but it also strengthened his resolve to ride again.
Look Out: Your Comprehensive List Of LOWVELO Road Tips For Safe Group Riding And More
As LOWVELO nears, there are several things you can do beforehand to ensure you’re as ready as you can possibly be for ride day. One of the most important things you can do, however, is to get acquainted now with the rules of the road.
MUSC Surgeon To Ride LOWVELO With Parents, Who’ve Both Had Cancer
Dr. Heather Evans has tough competition for LOWVELO — her 79-year-old mom.
Toss Together A Sensational Salad
Try these nutritious salad recipes to keep your training on track.
7 Top Things To Do Now To Prepare For The Big Ride
From getting a bicycle tune-up to brushing up on safety rules, these tips will kickstart your LOWVELO prep. Oh, and we know where you can get free bike diagnostics, too.
Cadence: What It Is And Why It’s Important
MUSC Wellness Center personal trainer Nicki Carter says that working on cycling cadence makes for a stronger rider. “You’ll fatigue less and be able to go longer and harder,” she says.
Clemson Joins Forces With Hollings Cancer Center To Score Big Win For Cancer Research
If there’s one thing Clemson head coach Dabo Swinney knows a thing or two about, it’s the power of teamwork. It’s one reason, despite the crazy fall football schedule revving up, he paused to do a public service announcement for LOWVELO.
LOWVELO Partners With Holy Spokes, Giving Riders Bike Access For Training And Ride Day
Good news for bikeless LOWVELO hopefuls: Holy Spokes is offering up its fleet for unlimited LOWVELO training at a cost that’s nearly free, but that’s not all. Riders taking on the Sunbelt Rentals 25-mile route can also reserve a bike for ride day at no added cost.
LOWVELO Releases Official Bike Routes
LOWVELO is the perfect ride for all fitness levels, with each of the three route options offering some of the most scenic highlights of the Lowcountry.
Patient Testimonies At LOWVELO Peloton Rally Remind Us Why We Ride
Patient Jill Simmonds recently decided to ride in LOWVELO. Little did she know that shortly after registering she would be diagnosed with breast cancer.
Fundraising Fun: Creative Ways To Raise LOWVELO Donations
Steven A. Rosenzweig, Ph.D., is a cancer researcher whose reason to ride the Jerry Zucker 100-mile route is personal. Having lost both parents to the disease at a very young age, he’s committed to raise funds for cancer research via his own personal art auction.
MUSC Wellness Center Offers Free Training Series For LOWVELO Riders
This is more than a bike ride for a great cause. It’s a way to jumpstart a healthy lifestyle.
