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Upcoming Events

8/4/26

LOWVELO26 Training Ride hosted by Charleston Beer Riders

This ride, hosted by Charleston Beer Riders, departs from Edmunds Oast Brewing (1505 King Street, Charleston). Gather with bikes by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs. There will be route options for all rider experience levels. Stick around afterwards for a drink and snacks at Edmunds Oast.

Let us know you’re coming.

8/5/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Wednesday morning. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 

8/6/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Thursday evening. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 

8/11/26

LOWVELO26 Training Ride hosted by Charleston Beer Riders

This ride, hosted by Charleston Beer Riders, departs from Edmunds Oast Brewing (1505 King Street, Charleston). Gather with bikes by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs. There will be route options for all rider experience levels. Stick around afterwards for a drink and snacks at Edmunds Oast.

Let us know you’re coming.

8/11/26

LOWVELO26 Lunch & Learn: The Energy Advantage

Join LOWVELO for an inspiring Lunch & Learn featuring Dr. Troy Hall – bestselling author, international speaker, and founder of Cohesion Culture. In today’s fast-paced world, it’s easy to get caught up in achievement, comparison, and constant motion – often at the expense of our well-being.

Dr. Hall will explore how intentional self-care and simple habit shifts can reduce stress and burnout while restoring the energy we need to thrive. By understanding the connection between our thoughts, emotions, and physical energy, participants will gain practical insights to recharge, refocus, and perform at their highest level – both personally and professionally.

Register now.

8/12/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Wednesday morning. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 
 

8/13/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Thursday evening. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 

8/15/26

Training Ride for LOWVELO26 hosted by Charleston Bicycle Company

Join us at Charleston Bicycle Company (1319 Savannah Hwy., Charleston) for an 8 a.m. ride with A,B,C, & D routes leaving from and returning to the store. A and B ride will run down the Greenway to Johns Island, head to Chisolm Rd and turn around at St Johns High School. C & D ride will run to the end of the Greenway and turn around at Stono River County Park.

Post ride coffee and donuts provided by LOWVELO and any rider who registers will receive a jersey to represent!

Let us know you’re coming.

8/18/26

LOWVELO26 Training Ride hosted by Charleston Beer Riders

This ride, hosted by Charleston Beer Riders, departs from Edmunds Oast Brewing (1505 King Street, Charleston). Gather with bikes by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs. There will be route options for all rider experience levels. Stick around afterwards for a drink and snacks at Edmunds Oast.

Let us know you’re coming.

8/19/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Wednesday morning. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 
 

8/20/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Thursday evening. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 

8/22/26

Training Ride for LOWVELO26 hosted by Trek Bicycle Store of Charleston

Join us for a morning ride with the Trek Store of Charleston to get your legs ready for LOWVELO. We will be joining their regularly scheduled rides to get all skill levels out there for a chance to practice. Routes and information are below, and ride will conclude at the Trek Store for pastries and coffee provided by LOWVELO.

WEST ASHLEY STORE – 8:00am
A Pace – 38 mile route w/ McClain King
B Pace – 38 mile route w/ Mark Saunders
C Pace – 31 mile route w/ Chip Watson
D Pace – 22 mile route w/ Bob Jordan

Let us know you’re coming.

8/25/26

LOWVELO26 Training Ride hosted by Charleston Beer Riders

This ride, hosted by Charleston Beer Riders, departs from Edmunds Oast Brewing (1505 King Street, Charleston). Gather with bikes by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs. There will be route options for all rider experience levels. Stick around afterwards for a drink and snacks at Edmunds Oast.

Let us know you’re coming.

8/26/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Wednesday morning. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 
 

8/27/26

LOWVELO26 Training Ride hosted by the MUSC Wellness Center

This stationary training ride is in partnership with the MUSC Wellness Center and happens every Thursday evening. The training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass.

The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
 

8/29/26

Training Ride for LOWVELO26 hosted by SpokeWorks Bicycle Workshop

Join us for an 8 a.m. training ride with Spokeworks Bicycle Workshop located at 605 N. Main Street in Summerville! A, B, and C Rides will leave from the shop promptly at 8 a.m. for a great loop followed by festivities, coffee, demos, and of course, talking about LOWVELO! Register post ride and get a jersey to rally support for your cause.

Let us know you’re coming.

9/5/26

LOWVELO Adopt a Highway: IOP Connector Clean-Up

LOWVELO has officially adopted the IOP connecter! Show up and clean up one of our favorite ride routes! Bags, gloves, safety vest provided.

Meet in the Target parking lot in Mount Pleasant as far from the store as possible. We will meet there and move into position to clean the eastbound lane/shoulder.

Let us know you’re coming.

9/19/26

She Tris Sprint Triathlon - Carnes Crossroads

Join us for this all women tri event in Summerville and get in some great practice for riding in groups!

Learn more.

10/10/26

LOWVELO Adopt a Highway: IOP Connector Clean-Up

LOWVELO has officially adopted the IOP connecter! Show up and clean up one of our favorite ride routes! Bags, gloves, safety vest provided.

Meet in the Target parking lot in Mount Pleasant as far from the store as possible. We will meet there and move into position to clean the eastbound lane/shoulder.

Let us know you’re coming.

11/5/26

LOWVELO26 Packet Pick-Up Party at Firefly Distillery

4 p.m. to 7 p.m., 4201 Spruill Avenue, North Charleston, SC

We will have our Packet Pick-up Party at Firefly Distillery. We invite you to come out and enjoy the afternoon at their beautiful venue in North Charleston. This will be a catered event with vendors, a kids zone with fun games and activities, and Firefly will be serving its famous cocktails.

Music and entertainment will kick off an exciting LOWVELO weekend. Each participant will receive one complimentary drink ticket for a signature Firefly cocktail along with their swag bag!

11/6/26

LOWVELO26 MUSC Packet Pick-Up

Open to MUSC employees only, 11 a.m. to 2 p.m., Hollings Cancer Center, outside room 120

This packet pick-up event is for MUSC employees only. Walk through our vendor fair, grab some snacks and pick up your swag bag.

11/7/26

LOWVELO26 Ride Day

LOWVELO will take place on Saturday, November 7. Riders have five routes to choose from. We also have a stationary ride option at our Isle of Palms finish line or the virtual Home Team option for those who want to log their miles on their own by riding, walking, running, or choosing another favorite exercise activity to reach their selected distance.

Join us for a fun-filled day on Isle of Palms to celebrate cancer survivors and honor the memories of lost loved ones. Let’s rally together to raise money for innovative and lifesaving cancer research at MUSC Hollings Cancer Center! More details about ride weekend will be posted as we get closer to the event.

We’ll give you inspiration along the way to train and create a healthier lifestyle — yet another way to fulfill our mission of cancer prevention and awareness. Want to participate in LOWVELO but not as a rider?  Become a LOWVELO volunteer! 

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drone photo of cyclists riding over the Ravenel bridge