Upcoming Events
9/12/24
Thursday night training ride in partnership with the MUSC Wellness Center
This training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please register to get your first class for free. Any future classes will be available at the discounted rate of $15.
The Wellness Center’s Brooke O’Neill will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. Brooke promises you will leave her class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
9/17/24
Tuesday night training ride in partnership with Charleston Beer Riders
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
9/19/24
Thursday night training ride in partnership with the MUSC Wellness Center
This training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please register to get your first class for free. Any future classes will be available at the discounted rate of $15.
The Wellness Center’s Brooke O’Neill will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. Brooke promises you will leave her class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
9/24/24
Tuesday night training ride in partnership with Charleston Beer Riders
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
9/26/24
Thursday night training ride in partnership with the MUSC Wellness Center
This training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please register to get your first class for free. Any future classes will be available at the discounted rate of $15.
The Wellness Center’s Brooke O’Neill will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. Brooke promises you will leave her class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
9/28/24
LOWVELO Adopt a Highway
LOWVELO has officially adopted the IOP connecter! Show up and clean up one of our favorite ride routes. Bags, gloves, safety vest provided. Meet at 1513 Palm Blvd. at 8 a.m.
10/1/24
Tuesday night training ride in partnership with Charleston Beer Riders
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/1/24
Yoga with Kelsey Harrison to benefit LOWVELO
10/3/24
LOWVELO Lunch & Learn: Mobility, injury prevention, and recovery
Please join LOWVELO for this Lunch & Learn on Thursday, Oct. 3 from 12 to 1 p.m. at MUSC Hollings Cancer Center in Auditorium 120. MUSC’s Michael Sole, a certified athletic trainer and strength and conditioning specialist will discuss foam rolling, corrective exercises to assist with mobility, injury prevention, recovery tools and methods for training before and after an event.
10/3/24
Thursday night training ride in partnership with the MUSC Wellness Center
This training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please register to get your first class for free. Any future classes will be available at the discounted rate of $15.
The Wellness Center’s Brooke O’Neill will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. Brooke promises you will leave her class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/8/24
Tuesday night training ride in partnership with Charleston Beer Riders
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/10/24
Thursday night training ride in partnership with the MUSC Wellness Center
This training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please register to get your first class for free. Any future classes will be available at the discounted rate of $15.
The Wellness Center’s Brooke O’Neill will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. Brooke promises you will leave her class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/15/24
Tuesday night training ride in partnership with Charleston Beer Riders
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/17/24
Thursday night training ride in partnership with the MUSC Wellness Center
This training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please register to get your first class for free. Any future classes will be available at the discounted rate of $15.
The Wellness Center’s Brooke O’Neill will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. Brooke promises you will leave her class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/19/24
Gran Fondo Hincapie - Greenville
10/22/24
Tuesday night training ride in partnership with Charleston Beer Riders
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/24/24
Thursday night training ride in partnership with the MUSC Wellness Center
This training ride is offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please register to get your first class for free. Any future classes will be available at the discounted rate of $15.
The Wellness Center’s Brooke O’Neill will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. Brooke promises you will leave her class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/26/24
Trek Training Ride - Beginner
Join us at the Trek Bicycle Store at The Market at Oakland in Mount Pleasant at 8 a.m. This D page ride (15 mph) will take you 20 miles through north Mount Pleasant neighborhoods.
Ready to register?
