Upcoming Events
4/9/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
4/11/26
Coastal Cyclists Ride the Lowcountry
Get in some early training for LOWVELO26 at Ride the Lowcountry at Awendaw Municipal Park.
Choose from road routes of 33, 43, 65 and 100 miles of beautiful Lowcountry marsh and woodlands, much of it in a national forest. It’s a relaxing but challenging ride. Join one of the pace groups to ride your chosen route at the speed you’ll enjoy.
Or ride a 24-mile or 40-mile gravel route. These rides begin at the park and ride mostly through the forest.
4/14/26
LOWVELO26 Tuesday Night Training Ride hosted by Charleston Beer Riders
This ride departs from Edmund’s Oast Brewing Co. at 1505 King Street every Tuesday evening. Gather with bikes in the courtyard by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs.
There is a route option for all levels. Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour. Intermediate and advanced riders will head towards Sullivan’s Island and back.
Refreshments are available for purchase at Edmund’s Oast Brewing after the ride.
4/15/26
LOWVELO26 Wednesday Morning Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
4/16/26
MUSC The Greenest Day: An Earth and Arbor Day Celebration
Celebrate Earth Day and Arbor Day with local vendors and farmers! Make sure to stop by and see the LOWVELO team while you’re there.
Join us on the MUSC Horseshoe from 11 a.m. to 2 p.m.
4/16/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
4/21/26
LOWVELO26 Tuesday Night Training Ride hosted by Charleston Beer Riders
This ride departs from Edmund’s Oast Brewing Co. at 1505 King Street every Tuesday evening. Gather with bikes in the courtyard by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs.
There is a route option for all levels. Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour. Intermediate and advanced riders will head towards Sullivan’s Island and back.
Refreshments are available for purchase at Edmund’s Oast Brewing after the ride.
4/22/26
LOWVELO26 Wednesday Morning Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
4/23/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
4/28/26
LOWVELO26 Tuesday Night Training Ride hosted by Charleston Beer Riders
This ride departs from Edmund’s Oast Brewing Co. at 1505 King Street every Tuesday evening. Gather with bikes in the courtyard by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs.
There is a route option for all levels. Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour. Intermediate and advanced riders will head towards Sullivan’s Island and back.
Refreshments are available for purchase at Edmund’s Oast Brewing after the ride.
4/29/26
LOWVELO26 Wednesday Morning Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
4/30/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/2/26
Live Wild Festival
This is a one day event that is all about your health and wellness journey! Join the LOWVELO team for a morning training ride starting and ending at Firefly Distillery, followed by a day of wellness at Live Wild!
LOWVELO Riders can use this code for a 10% Discount- LOWVELO10
5/5/26
LOWVELO26 Tuesday Night Training Ride hosted by Charleston Beer Riders
This ride departs from Edmund’s Oast Brewing Co. at 1505 King Street every Tuesday evening. Gather with bikes in the courtyard by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs.
There is a route option for all levels. Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour. Intermediate and advanced riders will head towards Sullivan’s Island and back.
Refreshments are available for purchase at Edmund’s Oast Brewing after the ride.
5/6/26
LOWVELO26 Wednesday Morning Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/7/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/9/26
LOWVELO Adopt a Highway: IOP Connector Clean-Up
LOWVELO has officially adopted the IOP connecter! Show up and clean up one of our favorite ride routes! Bags, gloves, safety vest provided.
Meet in the Target parking lot in Mount Pleasant as far from the store as possible. We will meet there and move into position to clean the eastbound lane/shoulder.
5/12/26
LOWVELO26 Tuesday Night Training Ride hosted by Charleston Beer Riders
This ride departs from Edmund’s Oast Brewing Co. at 1505 King Street every Tuesday evening. Gather with bikes in the courtyard by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs.
There is a route option for all levels. Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour. Intermediate and advanced riders will head towards Sullivan’s Island and back.
Refreshments are available for purchase at Edmund’s Oast Brewing after the ride.
5/13/26
LOWVELO26 Wednesday Morning Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/14/26
LOWVELO Lunch & Learn: Unlock Your Full Potential with Anne Moore
Join us for our first LOWVELO Lunch & Learn of 2026 at MUSC Hollings Cancer Center in room 120 from noon to 1 p.m. Endurance training specialist Anne Moore will share ways to unlock your full potential. Whether you are a beginner looking to do your first LOWVELO, or an elite athlete hoping to qualify for a specific race, anything is possible with the right guidance.
5/14/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/16/26
She Tris Sprint Triathlon - I'on Club
Join us for this all women tri event in Mount Pleasant and get in some great practice for riding in groups!
5/19/26
LOWVELO26 Tuesday Night Training Ride hosted by Charleston Beer Riders
This ride departs from Edmund’s Oast Brewing Co. at 1505 King Street every Tuesday evening. Gather with bikes in the courtyard by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs.
There is a route option for all levels. Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour. Intermediate and advanced riders will head towards Sullivan’s Island and back.
Refreshments are available for purchase at Edmund’s Oast Brewing after the ride.
5/20/26
LOWVELO26 Wednesday Morning Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/21/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/26/26
LOWVELO26 Tuesday Night Training Ride hosted by Charleston Beer Riders
This ride departs from Edmund’s Oast Brewing Co. at 1505 King Street every Tuesday evening. Gather with bikes in the courtyard by 6 p.m. Please be sure to have helmets, lights, water and any basic tools and tubes you’ll need for repairs.
There is a route option for all levels. Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour. Intermediate and advanced riders will head towards Sullivan’s Island and back.
Refreshments are available for purchase at Edmund’s Oast Brewing after the ride.
5/27/26
LOWVELO26 Wednesday Morning Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
5/28/26
LOWVELO26 Thursday Evening Stationary Training Ride
This weekly stationary training ride is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
6/13/26
LOWVELO Adopt a Highway: IOP Connector Clean-Up
LOWVELO has officially adopted the IOP connecter! Show up and clean up one of our favorite ride routes! Bags, gloves, safety vest provided.
Meet in the Target parking lot in Mount Pleasant as far from the store as possible. We will meet there and move into position to clean the eastbound lane/shoulder.
9/5/26
LOWVELO Adopt a Highway: IOP Connector Clean-Up
LOWVELO has officially adopted the IOP connecter! Show up and clean up one of our favorite ride routes! Bags, gloves, safety vest provided.
Meet in the Target parking lot in Mount Pleasant as far from the store as possible. We will meet there and move into position to clean the eastbound lane/shoulder.
9/19/26
She Tris Sprint Triathlon - Carnes Crossroads
Join us for this all women tri event in Summerville and get in some great practice for riding in groups!
10/10/26
LOWVELO Adopt a Highway: IOP Connector Clean-Up
LOWVELO has officially adopted the IOP connecter! Show up and clean up one of our favorite ride routes! Bags, gloves, safety vest provided.
Meet in the Target parking lot in Mount Pleasant as far from the store as possible. We will meet there and move into position to clean the eastbound lane/shoulder.
11/5/26
LOWVELO26 Packet Pick-Up Party at Firefly Distillery
4 p.m. to 7 p.m., 4201 Spruill Avenue, North Charleston, SC
We will have our Packet Pick-up Party at Firefly Distillery. We invite you to come out and enjoy the afternoon at their beautiful venue in North Charleston. This will be a catered event with vendors, a kids zone with fun games and activities, and Firefly will be serving its famous cocktails.
Music and entertainment will kick off an exciting LOWVELO weekend. Each participant will receive one complimentary drink ticket for a signature Firefly cocktail along with their swag bag!
11/6/26
LOWVELO26 MUSC Packet Pick-Up
Open to MUSC employees only, 11 a.m. to 2 p.m., Hollings Cancer Center, outside room 120
This packet pick-up event is for MUSC employees only. Walk through our vendor fair, grab some snacks and pick up your swag bag.
11/7/26
LOWVELO26 Ride Day
LOWVELO will take place on Saturday, November 7. Riders have five routes to choose from. We also have a stationary ride option at our Isle of Palms finish line or the virtual Home Team option for those who want to log their miles on their own by riding, walking, running, or choosing another favorite exercise activity to reach their selected distance.
Join us for a fun-filled day on Isle of Palms to celebrate cancer survivors and honor the memories of lost loved ones. Let’s rally together to raise money for innovative and lifesaving cancer research at MUSC Hollings Cancer Center! More details about ride weekend will be posted as we get closer to the event.
We’ll give you inspiration along the way to train and create a healthier lifestyle — yet another way to fulfill our mission of cancer prevention and awareness. Want to participate in LOWVELO but not as a rider? Become a LOWVELO volunteer!
