Upcoming Events
10/7/25
LOWVELO25 Tuesday Night Training Ride
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/8/25
LOWVELO25 Wednesday Morning Stationary Training Ride
This weekly stationary training rides is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/9/25
LOWVELO25 Thursday Night Stationary Training Ride
This weekly stationary training rides is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/14/25
LOWVELO25 Tuesday Night Training Ride
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/15/25
LOWVELO25 Wednesday Morning Stationary Training Ride
This weekly stationary training rides is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/16/25
LOWVELO25 Thursday Night Stationary Training Ride
This weekly stationary training rides is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/21/25
LOWVELO25 Tuesday Night Training Ride
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/22/25
LOWVELO25 Wednesday Morning Stationary Training Ride
This weekly stationary training rides is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/23/25
LOWVELO25 Thursday Night Stationary Training Ride
This weekly stationary training rides is in partnership with the MUSC Wellness Center every Thursday evening at 6 p.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.
10/26/25
LOWVELO Adopt-a-Highway: IOP Connector Clean-Up
10/28/25
LOWVELO25 Tuesday Night Training Ride
- Our beginner ride is great for newbies because you ride around Hampton Park at your own pace. Each loop is one mile and riders can complete as many as possible in an hour.
- The intermediate ride (15-17 mph) goes to Sullivan’s Island and back, a 24-mile roundtrip ride.
- Advanced riders (19-21 mph) will depart to Sullivan’s Island and loop the perimeter and back for a 27-mile ride.
10/29/25
LOWVELO25 Wednesday Morning Stationary Training Ride
This weekly stationary training rides is in partnership with the MUSC Wellness Center every Wednesday morning at 6 a.m. The training rides are offered at no cost to all Wellness Center members. For those who are not Wellness Center members, please download and print a free pass to bring with you.
The Wellness Center’s coaches will focus on helping you unlock your “inner athlete” and remind you it’s a privilege to move your bodies. We promise you will leave class feeling stronger than you did upon entering and will have additional gratitude for the things your body can do.