LOWVELO ambassador Karen “KJ” Luther now advises others on healthy lifestyle choices after her own dramatic weight loss.
Siobhan Maize shares what got her hooked on triathlons (and ultra triathlons!) and how she trains for these demanding events.
LOWVELO rider Nan Robinson didn’t take up cycling until later in life, but she quickly got hooked and lost 60 pounds in a year.
More people are pursuing healthy routines, such as discovering the joys of the outdoors and biking.
Timmy Samec, a cancer researcher and patient, is the first LOWVELO graduate fellow at Hollings Cancer Center.
MaryNell Goolsby says that LOWVELO has played an enormous role in her positive outlook on life and her recovery this year.
In this week’s fitness column, MUSC trainer Nicki Carter explains exactly what cyclists should focus on when hitting the gym.
Wondering about the right way to consume calories during LOWVELO? Here’s some advice from MUSC Sodexo Wellness Dietitian and LOWVELO columnist, Debbie Petitpain.
Strength training has several benefits for cyclists (and everyone else, too). Here are six reasons why cyclists should incorporate strength training into their training routine.
‘Tour De Frances’: How A Grandmother’s Cancer Battle Inspired One Rider To Crush Her Fundraising Goal
Need a little fundraising push? Allison King has had overwhelming support in surpassing her century ride goals. Here’s how she did it.